Health risk of watching too much TV

Addicted to Indian TV serial or show on the Internet? If you watch TV for a long time you can do a lot of harm yourself. A study has added excessive TV consumption with impaired physical activity in older adults.  In today's world, TV viewing can not be avoided. Equally last time for children and adults it is growing rapidly. Although it can be argued that seeing educational programs helps in enhancing one's knowledge contribution, it is widely believed that these risks are far more than benefits.



Various Reason show that watching a lot of TV can harm your health seriously.

Too many, a common entertainment has already been linked to various types of health problems, as well as increasing the behavior of snacking, however, new research the old The first study is to see a connection between TV habits and physical functions in adults.

Also, by looking at a definite show for a long period, how can we see the real world, which can have a real impact on this show (depending on the breaking bed or the wire), maybe not do any favor to us

But it goes beyond mental health, according to Lularian Cheng, lecturer and director, health promotion and communication for the Nutrition Department at the Harvard School of Public Health, the long-standing seating can certainly take a toll.

The research study has suggested that the risk of a person suffering from fatal heart disease increases by 18 percent for every hour (per day) that he spends watching television, combined with a sedentary lifestyle, watching excessive TV is like slow poison is.

A scientific study conducted by researchers concluded that watching too much TV is associated with the risk of developing type 2 diabetes. Risk for every 2 hours (daily) watching TV increased by 14%

According to a study in 3,000 children under the age of 11 years in the United Kingdom from 1 year to 2 hours or more, increasing the risk of developing asthma during viewing TVs.

this is an unhealthy outcome of watching tv this is none too strange. human beings do not realise how a much meals, in particular junk food, is ate up at the same time as looking tv.

it isn't a huge mystery that watching an excessive amount of television puts a number of pressure on the eyes. you have to avoid watching television in a darkish room for an extended time frame.

watching excessive TV for adults and children increases the chances of weight problems. sitting for hours on the quit reasons the body's metabolic price to gradual down. as a result, more fat is saved.